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developed for me by Linda Knight, of Hypnotherapy Associates of Grand Rapids. I chose a quit
date as instructed, and began listening to the recording. As it turns out, my last cigarette was 3
days before my quit date, and I found the process to be much easier than I had anticipated.
Cravings are easy to simply ride out by reminding myself that they will pass quickly, and this
gets easier every time I resist the urge to smoke. The program was full of personalized
affirmations that helped me remember why I had chosen to quit. I did not become “grouchy”
as I had feared. Since I work part time as head of security in a busy bar, I especially
appreciated the lack of negative suggestions about being around smokers. I am able to take
responsibility for my choice not to smoke, even when I am surrounded by people who make a
different choice. I would highly recommend this product to anyone who is serious about
quitting smoking. R. Thompson, Retired Police Officer
Mackinaw City, Michigan
You’re my hero. When I first approached you about a hypnosis session over the phone to help
me relieve the pain in my frozen shoulder, I was lost. My doctor was pushing me to do more
physical exercises to increase my range of motion, but the pain was so great, I created a
mental block against doing those exercises. One hypnosis session was the key to removing that
mental block, and being able to do my physical therapy exercises without feeling that pain so
intensely. The simple affirmation that “every day I gain a broader range of motion” literally
made that range of motion easy to accomplish, and I am definitely feeling stronger every
day. A. Casault, Sign Fabricator
Ottawa, Ontario, Canada
After you helped him relieve the pain in his shoulder, my friend gave me your Quit Smoking
Now and Forever CDs. While doing the assignments that were given before my quit date, I
became motivated to start eating healthier, and started losing weight. Now my doctor says to
keep that up for another 2 weeks before moving on to the actual quit smoking part. Your
program is motivating me greatly, and I am confident that I will quit smoking, stay off the
cigarettes, and not gain any weight. I will keep you posted as I progress, but wanted to thank
you for the help and motivation I’ve already received.
M. Charbonneau, Painter
Gatineau, Quebec, Canada.
